Depression: Unlocking the Shadows of the Mind
Introduction: Depression is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, loss of interest or pleasure, and a range…
Introduction: Depression is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, loss of interest or pleasure, and a range…
Introduction Mental health is an essential aspect of our overall well-being, shaping how we think, feel, and behave. Just as we prioritize physical health, it is crucial to devote attention…
Have a time out to recuperate, reset, and rethink your purpose in this life. I remember one of my best phones ever owned was an Iris Lava 810 bought cheaply…
I remember a colleague posted on their status, "I am online but busy,....I can't reply now". It got me thinking, "if you got time to post this on your status,…
In a real sense, it's incomprehensible for someone to commit suicide. We always hear several questions and blameworthy statements victimizing the individual. Many people keep blaming the victim just because…
10th October each year, the world commemorates World Mental Health Day (WMHD). Before asking yourself why to commemorate and not celebrate, have you ever asked, "how much do I know…
Globally, the death rates due to suicide reduced from 2000 to 2016 by 16% in men and 20% in women. Men in the WHO European region committed suicide the most…