"The beauty of getting old is that every day is your birthday," said a 78-year-old. "I don't think there is anything worth living for: I always think of committing suicide…
About one in three people 15 years and above globally does not exercise enough – yet, we acknowledge that insufficient exercise is responsible for about 3.2 million deaths annually. The…
Seek help but, do not become an outright beggar. You may soon be an outcast in your community. Independence is an aspect desired by the majority, an aspect that doesn't…
Last week I received a midnight call from a colleague concerned with his brother who "was uttering uncoordinated words". The brother had been very sick and had an admission to…
Inflammation in the joints – acute or chronic, defines arthritis. Diseased joints may be painful, stiff, deformed, and unable to move. When you develop these symptoms, your joints demand medical…
If anyone, be it a stranger, child, or people you live or associate with, never approach you seeking your counsel about the concerns in their lives, then check or investigate…
Laboratory investigations inadvertently follow suit after your rapport with a clinician. The clinician often wants to narrow down to a diagnosis among a pool of differential diagnoses. They pertain to…
Respect to different people who have always temporarily helped us overcome our life's emotional problems, inspirational and motivational speakers. They have often raised our adrenaline during times when it's been…
Have a time out to recuperate, reset, and rethink your purpose in this life. I remember one of my best phones ever owned was an Iris Lava 810 bought cheaply…
I remember a colleague posted on their status, "I am online but busy,....I can't reply now". It got me thinking, "if you got time to post this on your status,…